Every time I get a beer from the fridge, I do five pullups. .
You may need to do something in addition to that.... I'm sure the caloric expenditure by doing 5 pullups is far less than the number of calories in a beer.
warf wrote:I've heard that pullups are when your palms face away, and chin ups are when you palms face toward you.
Yuppers, you heard correctly.
warf wrote:Chin ups are way easier.
This is because you are using more than one major muscle group
Every time I get a beer from the fridge, I do five pullups. .
You may need to do something in addition to that.... I'm sure the caloric expenditure by doing 5 pullups is far less than the number of calories in a beer.
Mav you're forgetting to factor in the vast amount of calories used to get up and walk to the fridge and then return to watching TV again.
Baron[CotC] wrote:
Mav you're forgetting to factor in the vast amount of calories used to get up and walk to the fridge and then return to watching TV again.
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